The Truth About Cancer is here!

Hello my Healthy-Divas it’s been a long time! I want to share with you where I’ve been but that will have to wait. I have something so exciting to share with you! I know many of you have somehow been touched by the evil of Cancer, wether  you were diagnosed or a friend or family […]

My Fav Stress Busters

Millions of people are daily dealing with this MONSTER called STRESS! And as calm, cool, and collected as I try to stay on a regular basis (I really try hard not to let things affect me), I  recently have had a drag out battle with this enemy of our health! My family of five moved […]

Super Greens Part 3: Wheatgrass

It really does taste like a cocktail made from your lawn! But the power of wheatgrass and what it cures in the body is magical…! It’s been so long since my last post! I work for Vitamix as a Demonstrator now, so I’ve spent most of the summer preaching the good news about fruits and vegetables […]

Super Greens Part 2: Kale

Kale – A Star is Born! Usaually in public when I start speaking “Kale” the crowd starts thinning out, noses turn up, and brows furrow. Kale has a bad reputation of being bitter, tough, and unappetizing, fit only for the sidelines of the salad bar as decoration, not center stage. Well I’m here to put […]

Super Greens Part 1: Spinach

  You Got to eat your Spinach Baby!! I make a lot of green smoothies for myself and my family. They are so delicious and good for you. Recently, I had a homework assignment to research the benefits of green leafy vegetables for my juicing club. I was astounded by the nutritional benefits! So much […]